Workshop: Useful Stress
You want to use your stress as a potential for action? Then come and discover how to turn your stress into successful outcomes. During the 7 sessions, you’ll learn how to define new coping strategies based on the natural state of stress, and prevent the freezing anxiety. And more than that, you’ll learn the method for dealing with yourself in front of everyday situations so you can feel you’re in control.
Schedule: sessions will take place same day same time during 7 consecutive weeks.